| Bitter melon is a valuable herb gifted to us by Mother | | | | - Boil it for approximately 15 minutes in a uncovered |
| Nature. It is also commonly known as bitter gourd, | | | | pot |
| bitter cucumber, karolla and karela. It is rich in iron, | | | | - Allow it to cool and then strain |
| beta-carotene and potassium. It also contains | | | | - Drink 1/3 cup of it thrice a day |
| Vitamins B1, B2, B3 and C, phosphorous and fiber. | | | | Above recipe is found to be very effective in the |
| Benefits of Bitter Melon | | | | treatment of diabetes type 2. If taken regularly will |
| - Bitter melon is worldwide known for its | | | | make your sugar level under control. It is the most |
| effectiveness in treating diabetes. Bitter melon | | | | effective natural way to cure diabetes. |
| chemically contains a compound that is very much | | | | Bitter Melon with Egg |
| similar to insulin and sometimes also referred as | | | | - Cut a bitter melon in lengthwise, scoop and scrap |
| p-insulin. Researches have shown that when it is | | | | the inner white pulp leaving only the outer green |
| taken continuously for some period has the ability to | | | | parts. |
| substitute the insulin in the body. It also contains | | | | - Now finely cut the bitter melon. Pour a lot of salt to |
| steroidal saponins called charantin, peptides similar to | | | | them and leave them for a while to get rid of its |
| that of peptides and certain alkaloids that effectively | | | | bitterness. |
| control sugar level in blood. | | | | - Rinse thoroughly to remove the salt. Fry it with |
| - Bitter melon is also good digestive agent and helps | | | | garlic, anchovies and knock two eggs to make a dish. |
| in stimulating the secretion of gastric juices. It is very | | | | Above dish is very beneficial, especially for those |
| helpful in stimulating liver for secretion of bile juices | | | | with diabetes. Bitter melon is an herb with lot more |
| that are very essential for metabolism of fats. It | | | | health benefits other than treating just diabetes. |
| helps in improving the peristaltic movements hence it | | | | Bitter melon is used in solving menstruation problems |
| is very helpful in avoiding gastric disturbances. | | | | in girls. It is also used in the treatment of sores, |
| - Taking bitter melon juice also helps in the treatment | | | | eczema, leprosy and large wounds. It is also used to |
| of constipation. Constipation is mainly caused due to | | | | cure hypertension, malaria, fevers and headaches. It |
| faulty eating habits and unhealthy dietary practices. | | | | also has good results in expelling worms and parasites |
| Bitter melon not only relives from the indigestive | | | | in adults and children if taken internally. It is also |
| condition but also helps in combating the constipation. | | | | effective against numerous viruses, herpes and HIV |
| It improves peristaltic movements of gastro intestinal | | | | viruses. |
| tract and also improves the absorption in the | | | | Disclaimer: This article is not meant to provide health |
| intestines. | | | | advice and is for general information only. Always |
| Bitter Melon Recipes for Treating Diabetes | | | | seek the insights of a qualified health professional |
| Bitter Melon Juice | | | | before embarking on any health program. |
| - Wash the bitter melon leaves and chop them | | | | Copyright © Nick Mutt, All Rights Reserved. If |
| - Add 6 tablespoon of the chopped leaves in 2 glass | | | | you want to use this article on your website or in |
| of water | | | | your ezine, make all the urls (links) active. |