| Different diseases that affect prostate shows up in | | | | powers (like turmeric flavored food items) and taking |
| men aged 60 and above. Prostate cancer is the most | | | | food that leads to accumulation of bodily wastes. |
| serious prostate disease, which is the main cause of | | | | The safe method is taking preventive measures |
| cancer death among men. Prostate enlargement is | | | | earlier in life. Lead an active life without going to any |
| another problem. | | | | extreme lifestyles. Take food items that don't fall to |
| Prostate is part of male reproductive system. It | | | | any extremes of spicy, sweet, hot, or cold. |
| secretes a milky fluid that protects sperms. | | | | Take occasional break from work and do some |
| Prostate enlargement is due to imbalances | | | | stretching. Continuously sitting in the same posture |
| accumulated over a long time, which show at a later | | | | can create problems later on. |
| stage in life. A man must be cautious if he observes | | | | Here are some tips to follow |
| symptoms like frequent urination at night, feels like | | | | • Drink lot of water daily. |
| his bladder is not empty, difficulty in urination, weak | | | | • Minimize or better avoid alcohol use. |
| urine flow, stopping and starting urination, etc. | | | | • Walk around for a minute after working |
| Ayurveda considers overuse of shukra (reproductive | | | | continuously for an hour at your desk. |
| tissue) the prime reason for prostate enlargement. | | | | • Make sure you empty your bladder while |
| Drinking less than enough water is another reason. | | | | urinating. |
| Suppressing natural urges, especially the urge to | | | | • Make sure you have regular bowel |
| urinate can trigger this condition. These are | | | | movements. |
| imbalances that get accumulated over time. | | | | In addition, make sure you don't move to any |
| The reasons for prostate conditions are varied - long | | | | extremes - at work, diet or lifestyle. These are steps |
| hours of restless work at office, lack of physical | | | | you can take to prevent prostate diseases. |
| exercise, not including food items with detoxification | | | | |