| Want to know what makes natural heartburn | | | | fact that it is acidic when it hit's the stomach, but |
| remedies a good choice? There's a lot of reasons | | | | works very well. |
| actually. And if you look around your kitchen you will | | | | If you are a heartburn sufferer you should be aware |
| probably see a couple of these. | | | | that your condition isn't going to change unless you |
| But let's talk for a minute about the other kind of | | | | change it. Let me temper that by saying that by |
| heartburn remedy - the unnatural kind. These are the | | | | practicing the same skills as the ancient Sumerian you |
| ones that you get at the drug store and see | | | | should be able to do the same for your self. Apple |
| advertised everywhere. These are offered as | | | | cider may be your heartburn remedy. |
| temporary relief. Each has different active ingredients | | | | Knowing something about the body works is the key. |
| that change the body chemistry for a few hours. | | | | Knowing that the body tries to maintain a healthy pH |
| This is commonly done by neutralizing or blocking the | | | | of between 7.35 and 7.45 (almost neutral) will help |
| stomach from producing acid. The heartburn | | | | you understand that everything you put in your |
| symptoms go away but nothing changes, the | | | | stomach is acid or alkaline, (or neutral.) |
| underling cause is still there.. | | | | Diet has a lot to do with how well the stomach |
| What about natural heartburn remedies? Well one of | | | | works and how well the body is able to ward off |
| them, cider vinegar, is noted in a Sumerian drug | | | | illness. By outlining a plan of action, you can start to |
| catalog, dating back 3500 years. From before the | | | | remedy this problematic heartburn. Begin by |
| Greeks even, curious people have been noting the | | | | cataloging the foods you eat. Specifically the meats |
| cause and effect of medical findings and recording | | | | (acid) and the fruits and vegetables (alkaline.) Limit |
| them for the benefit of mankind. These are low cost | | | | your intake of processed foods and soft drinks. |
| remedies, made from natural ingredients. | | | | Have a goal for this action plan, make it a new |
| Apple cider vinegar is one of these that has been | | | | heartburn free beginning It's not too much to expect, |
| used to treat various conditions, including heartburn, | | | | just follow your outline, make adjustments to your |
| for a long time. The fact that there are no medical | | | | diet and note the results. If needed, a natural |
| tests to show effectiveness doesn't dampen the | | | | heartburn remedy is always as close as the kitchen |
| enthusiasm for this remedy. Nor does the puzzling | | | | cabinet. |