| What? A tinnitus remedy with only my thumb and | | | | Other Causes of Tinnitus |
| middle finger? Yes, but in reality, it's a technique to | | | | This technique helps where tinnitus is caused by |
| help lower stress, one of the underlying causes of | | | | stress or anxiety. But there are various other causes |
| tinnitus. If you can eliminate stress, you can help | | | | such as, inner ear / auditory nerve damage, |
| relieve tinnitus: thus a tinnitus remedy. Here, you'll | | | | noise-damaged hearing, head trauma, whiplash, |
| learn how to apply this special technique to help | | | | meniere's disease, otosclerosis, blocked eustachian |
| relieve your tinnitus. | | | | tube, hypertension, and allergies, etc. |
| Stress and Tinnitus | | | | Typical Mainstream Tinnitus Remedies |
| One of the common causes of tinnitus is stress / | | | | Mainstream treatments using drugs, hearing aids, |
| anxiety. And one of the reasons for being in a | | | | tinnitus audio maskers, biofeedback, counselling, etc., |
| stressed or anxious state is that your central | | | | tend to address the problem by masking the |
| nervous system has triggered a 'fight or flight' | | | | symptoms or teaching you how to cope with your |
| situation, a 'red alert'. | | | | tinnitus. That's why the vast majority of tinnitus |
| This is a natural primeval state in which your senses | | | | victims (93%) never get relief. And that's why more |
| are heightened, so that you can react very quickly to | | | | and more sufferers are now using natural tinnitus |
| danger. In modern life though, this can happen when | | | | remedies. |
| there is no physical danger, but when there is a | | | | Natural Tinnitus Remedies |
| 'perceived' problem. This could be a simple as | | | | By their very nature, natural remedies for tinnitus |
| constantly worrying about work, bills, family, etc. | | | | don't use drugs. They are based on things like dietary |
| In this heightened state, all your senses, including | | | | changes, lifestyle changes, natural supplements, |
| your hearing, become extremely sensitive. So that as | | | | herbs, special exercises and techniques. They are |
| well as hearing external sounds you may 'hear' | | | | generally aimed at addressing the underlying causes, |
| sounds from inside your head and body. In other | | | | not just the symptoms. Researching and trying out |
| words, your hearing is too sensitive. The sounds you | | | | these different solutions to find the tinnitus remedy |
| hear we say are the symptoms of tinnitus. You need | | | | that fits your needs could be well worth the time |
| to find a way to let go, relax and so 'desensitise' | | | | invested. |
| your hearing back to normal. | | | | 11 Techniques to Cure Tinnitus |
| The Technique as a Natural Tinnitus Remedy | | | | Luckily there's one tinnitus (cured) sufferer who has |
| Sit comfortably in a room on your own, or even lie | | | | already gone through this whole process. It took |
| down in bed. There should be no distractions. Close | | | | over 2 years of research, testing and development, |
| your eyes and relax using controlled breathing. | | | | but, the outcome is a proven alternative treatment |
| Now think of a very happy, but relaxing, situation in | | | | for tinnitus with a 80% success rate (compare that |
| your past: one where you were completely relaxed, | | | | with the 93% who don't get relief using traditional |
| happy, content and calm. Keep re-living the moment | | | | methods) and very many satisfied ex-tinnitus victims |
| and at the same time press your thumb and middle | | | | worldwide. |
| finger of your hand together and hold for a few | | | | At its heart is a series of 11 secret techniques to |
| seconds. Repeat this exercise several times. You can | | | | stop the ringing. And the beauty for folks like |
| even repeat daily. | | | | yourself who just want to get their life back on |
| Now next time you feel stress or anxiety coming on, | | | | track fast, is you just download them straight to |
| just press the same thumb and middle finger | | | | your computer. |
| together. The association of the calm you visualised | | | | Now, if you are certain you can go along with your |
| with the physical act should reduce or prevent the | | | | tinnitus as it is just now, then it probably isn't so bad |
| stress from accumulating and so help reduce your | | | | that you need to do anything else. Just continue with |
| tinnitus. It may take several practices to get it right. | | | | whatever your doctor recommends. |