| Although it is widely accepted amongst the medical | | | | Melatonin, while not actually an herb, is a natural |
| establishment that there is no actual tinnitus cure, | | | | supplement that can help you can asleep when your |
| thousands of tinnitus sufferers have either gotten | | | | tinnitus is keeping you awake. |
| either some or total tinnitus relief with these natural | | | | Homeopathy |
| tinnitus remedies. Here are some of the more popular | | | | Some tinnitus homeopathic remedies found to help |
| ones, A to Z. | | | | tinnitus include calcarea carbonica, carbo vegetabilis, |
| Acupuncture | | | | cinchona officinalis, cimicifuga, graphites, and kali |
| Acupuncture has been practiced in China for over | | | | carbonicum. |
| 4,000 years so is hardly a new tinnitus treatment. | | | | Relaxation Therapies |
| Practitioners of acupuncture would say that tinnitus is | | | | Since there is a strong correlation between stress |
| an imbalance between yin and yang and that through | | | | and tinnitus, relaxation is essential. These include |
| acupuncture the balance could be restored. | | | | meditation, yoga, cranial sacral work, and |
| Acupuncture has been gaining in popularity in the US | | | | biofeedback. |
| to the point where it is hardly considered unusual any | | | | Sound Therapy |
| more. | | | | Sound therapy is used as a way to hide the sounds |
| Aromatherapy | | | | in your ears. These include white noise machines or |
| There are four essential oils that can stimulate | | | | CD's of background sounds. Sound of nature, such as |
| circulation and are believed to help tinnitus. These are | | | | ocean waves, rain, or sounds of a summer evening |
| rosemary, cypress, lemon, and rose. They can be | | | | are most relaxing but I've heard of CD's of lawn |
| administered by massage, or with a vaporizer or | | | | mowers and vacuum cleaners! Just make sure |
| aromatherapy diffuser. Get the best quality, organic | | | | whatever you listen to, you listen quietly. Especially if |
| essential oils you can find since they aren't very | | | | you are using headphones. |
| expensive and go a very long way. | | | | Vitamins |
| Herbs | | | | Several vitamins have been found to bring tinnitus |
| There are many tinnitus herbal treatments that | | | | relief. Vitamins A and C (and their associated |
| promote tinnitus healing, but here are three of the | | | | bioflavonoids) can help tinnitus by improving circulation. |
| most popular ones. | | | | Vitamins E and B complex have been found helpful in |
| Ginkgo leaf extract is widely prescribed by holistic | | | | treating tinnitus. |
| healers as a treatment for tinnitus as well as some of | | | | Zinc |
| the other symptoms that can accompany it, such as | | | | A common deficiency found in many people with |
| dizziness, mental confusion, and headache. | | | | tinnitus is lack of zinc. Some studies have found that |
| Black cohosh is used as a natural tinnitus remedy | | | | zinc can help with tinnitus healing. This is especially |
| especially for congestion or pressure in the head. | | | | common amongst the elderlyly. Lack of zinc can also |
| Hawthorn as a remedy for tinnitus since it is | | | | affect their ability to smell and taste. |
| considered a tonic for the circulatory system. | | | | |