| Acne home remedies are arguably the best ways to | | | | same goes for junk food and carbonated drinks. |
| get rid of pimples and blackheads and cure our acne | | | | 4. If you have to eat meat, cold water ocean fish |
| condition. Many people have tried using acne | | | | such as salmon, cod or sardines, and poultry can be |
| medications and creams that can be bought over the | | | | consumed. But the preparation method is important. |
| counter or prescribed by the local pharmacy or clinic, | | | | They must not be fried. |
| but often find themselves stuck in a repeat scenario | | | | 5. Wash the affected acne spots with warm water |
| of acne recurrence after a short while. This should | | | | twice and mild calendula or castile soup. Alternate the |
| not be a surprise to us since most over-the-counter | | | | washing with cold applications. |
| acne creams or medications are not curative like acne | | | | 6. Applying ice directly on the acne lesions would |
| home remedies, but palliative in nature meaning they | | | | reduce the swelling. It is one of the oldest practices |
| focus on treating the symptoms more than the skin | | | | among acne home remedies. |
| condition. | | | | 7. Applying topical sulphur ointment (3 to 10%) is an |
| Here are some acne home remedies that have been | | | | effective acne home remedy in suppressing acne. |
| tested over time and proven to work well against | | | | 8. Tea tree oil can be applied directly to acne lesions |
| persistent acne problems. Diet and topical medication | | | | because of its antibiotic nature. |
| play key roles in curing acne. | | | | 9. Having Epsom salt baths twice in a week is yet |
| 1. Go on a full fruit fast for at least a week and | | | | another effective acne home remedy. Prepare a bath |
| consume only fresh fruits like grapefruit, pineapples, | | | | of about 50 litres of warm water and 1 kg of Epsom |
| pears, apples, mango, apricot, olive, papaya, etc. Stick | | | | salts. Dip into the bath and wash thoroughly for |
| to non-citrus fruits. You can choose to incorporate | | | | about half an hour. |
| this one week fruit fast into your diet and repeat this | | | | 10. Applying toothpaste on your acne lesion would |
| monthly. It would cleanse your body system and | | | | reduce the swelling while you sleep. This is one of the |
| improve your overall health on top of your acne | | | | most simple and popular acne home remedies. |
| problems. | | | | Visit my blog to read more about useful acne home |
| 2. Green vegetables are exceptionally helpful. | | | | remedies and learn how acne sufferers have been |
| Vegetables such as celery, seaweeds, broccoli and | | | | able to cure their acne problems and reduce its |
| green pepper are good at detoxifying our bodies, and | | | | recurrence in a matter of 72 hours using natural acne |
| can improve our skin condition dramatically. Eat at | | | | home remedies. |
| least 5 servings of vegetables daily. Watercress helps | | | | This article may be freely reprinted or distributed in |
| to prevent mineral deficiencies in our body and skin | | | | its entirety in any ezine, newsletter, blog or website. |
| and is a rich source of vitamins. | | | | The author's name, bio and website links must remain |
| 3. Avoid dairy products such as ice cream, margarine, | | | | intact and be included with every reproduction. |
| milk and cheese because of its fat content. The | | | | |