| Sorry for the delay in finalizing this article. The Acne | | | | use the repairing lotion. |
| condition is a serious issue for many people, and for | | | | 3. Evening: Take 1 burdock root capsule, 540mg, with |
| many reasons. How we look and feel about ourselves | | | | meal or about an hour after. Vendor is Nature's Way |
| is so huge to our everyday success, at any level. My | | | | burdock root. Most health stores carry it. |
| burdock root daily routine for acne treatment | | | | My advice on using the burdock root capsule is to |
| success is quite simple. | | | | not use more than 2 per day, unless you have an |
| Burdock root can be taken in capsule, tea, or in food. | | | | iron gut. It will work the colon. Again, I find taking a |
| Remember first, before using burdock root, either in | | | | tablet at night or first thing in the morning is the best |
| tea form, or capsule, or in food, be sure to ask your | | | | way. But you can take more if you wish. The idea is |
| doctor. Better yet, ask a nutritionist. Regular primary | | | | to create an acne treatment from inside the body, |
| care physicians can be skeptical of natural remedies | | | | not just outside. |
| of any kind. Just be aware of that. | | | | Also, personal note on Proactiv. This is what I use for |
| Acne treatment is generally administered externally in | | | | acne treatment. You may have another acne |
| forms of acne creams, lotions, gels, and toners. Using | | | | treatment method that works for you, that is fine. I |
| burdock root is an internal form of treatment, at | | | | don't think using burdock root to treat acne will |
| least the way I use it. There are some who do some | | | | completely vanish it for ever, but it does open up the |
| things external but let's keep it simple for now. My | | | | need for further research into what effects the |
| usual routine along with using the Proactiv solution is | | | | inward has on the outward. |
| this: | | | | I desire to write more on this in the future, but I |
| Burdock Root Routine with Proactiv Solution: | | | | hope this little bit has spawned an interest in natural |
| 1. Morning Proactiv: Wash face with soap(oil of olay) | | | | acne treatments that are inexpensive, but work. |
| some soaps leave skin too dry. Dampen face and | | | | Also, it should make us think more on our eating |
| apply renewing cleanser to ace and neck. Rinse with | | | | habits. What we put into our machine is going to |
| about 7 washes of lukewarm water. Pad dry face | | | | effect how the machine operates and even looks. |
| with tablecloth. Apply revitalizing toner to cotton pad, | | | | Garbage in means garbage out. You eat good, you |
| then wipe face with pad. Let completely dry and | | | | feel good. |
| apply repairing lotion to face. | | | | Feel free to visit us as we will continually post more |
| 2. Evening Proactiv: repeat as morning. In some cases | | | | info on where to find such things as burdock root. |
| I might substitute the repairing lotion for the daily oil | | | | Any web search should yield reputable sources for |
| control for overnight. 9 times out of 10, I had no | | | | this as with any other product you might be looking |
| overnight acne breakouts. But for maximum benefit, | | | | for. |