| Sorry for the delay in finalizing this article. The Acne | | | | along with using the Proactiv solution is this: |
| condition is a serious issue for many people, and for | | | | Burdock Root Routine with Proactiv Solution: |
| many reasons. How we look and feel about ourselves | | | | 1. Morning Proactiv: Wash face with soap(oil of olay) |
| is so huge to our everyday success, at any level. My | | | | some soaps leave skin too dry. Dampen face and |
| burdock root daily routine for acne treatment | | | | apply renewing cleanser to ace and neck. Rinse with |
| success is quite simple. | | | | about 7 washes of lukewarm water. Pad dry face |
| Burdock root can be taken in capsule, tea, or in food. | | | | with tablecloth. Apply revitalizing toner to cotton pad, |
| Remember first, before using burdock root, either in | | | | then wipe face with pad. Let completely dry and |
| tea form, or capsule, or in food, be sure to ask your | | | | apply repairing lotion to face. |
| doctor. Better yet, ask a nutritionist. Regular primary | | | | 2. Evening Proactiv: repeat as morning. In some cases |
| care phycisians can be skeptical of natural remedies | | | | I might substitute the repairing lotion for the daily oil |
| of any kind. Just be aware of that. Acne treatment is | | | | control for overnight. 9 times out of 10, I had no |
| generally administered externally in forms of acne | | | | overnight acne breakouts. But for maximum benefit, |
| creams, lotions, gels, and toners. Using burdock root | | | | use the repairing lotion. |
| is an internal form of treatment, at least the way I | | | | 3. Evening: Take 1 burdock root capsule, 540mg, with |
| use it. There are some who do some things external | | | | meal or about an hour after. Vendor is Nature's Way |
| but let's keep it simple for now. My usual routine | | | | burdock root. Most health stores carry it. |