| As soon as the first signs of menopause appear, | | | | Women have suffered through the hot flashes, night |
| most women are eager to know how long they will | | | | sweats, weight gain and other symptoms of |
| last. Although there is no definite way to predict how | | | | menopause for centuries. In fact, many have come |
| long menopause will endure, Dr. Ershadi - who has | | | | to see it as a rite of passage; Dr. Ershadi, however, |
| been investigating the benefits of natural remedies | | | | set out to do something about it. "Women's lives are |
| for menopause ( - believes that its symptoms can be | | | | often put on hold due to menopause," she says. |
| cut short through the use of a natural menopause | | | | "Some women are lucky, and only experience |
| treatment. "Menopause can begin anywhere from a | | | | menopause for very brief periods of time. I wanted |
| woman's mid-thirties, all the way through her late | | | | to find a way to make that possible for all women." |
| fifties," says Dr. Ershadi. "Similarly, there's no definitive | | | | Indeed, the exceptional combination of green tea and |
| window of time when it comes to length. However, it | | | | pomegranate produces an herbal menopause |
| does appear that certain natural remedies for | | | | treatment that can significantly lessen the severity of |
| menopause may help reduce the symptoms." | | | | menopause symptoms, or eliminate them altogether. |
| After carefully examining many different herbal | | | | In turn, the symptoms of menopause can be |
| supplements for menopause, Dr. Ershadi has | | | | reduced. |
| developed what appears to be a winning combination: | | | | Menopause is a fact of life for every woman, and |
| pomegranate and green tea. When it comes to the | | | | there is no way to prevent it. However, herbal |
| duration of menopause, and the persistence of its | | | | supplements for menopause that contain |
| symptoms, it appears that the regular use of a | | | | pomegranate and green tea have been shown to |
| natural menopause treatment with green tea and | | | | lessen those unpleasant symptoms and to |
| pomegranate can be very beneficial. "Since these | | | | dramatically shorten the duration of menopause. "In a |
| natural menopause remedies ( help lessen the | | | | perfect world, there would be no menopause |
| severity of menopause symptoms - and often | | | | symptoms," says Dr. Ershadi. "In the meantime, |
| eliminate them entirely - they can substantially | | | | lessening the severity of its symptoms is perfectly |
| shorten the length of time that a woman | | | | possible." Women can see for themselves by trying |
| experiences menopause," notes Dr. Ershadi. | | | | these natural remedies for menopause today. |