| That itchy scalp...with scales falling off, how | | | | prevent dandruff to some extent to avoid itchy |
| embarrassing is it to scratch your head all the time | | | | scalp and the flaking of scalp. |
| and have that scaly white stuff all over your shirt or | | | | Here are some natural remedies which when used |
| that beautiful dress? Well it is Dandruff! | | | | consistently can prevent dandruff: |
| Dandruff is a fungal growth on scalp, around eye | | | | - Massage your scalp with olive oil everyday for 10-15 |
| brows, behind ears and sometimes on the chest. The | | | | minutes before taking shower. Continue this for as |
| clinical name for dandruff is seborrheic dermatiti. | | | | long as possible. This is a very effective method. You |
| There could be many causes for Dandruff. Stress | | | | can also use coconut oil, almond oil or any Indian |
| could be one of the reasons. When stressed you | | | | ayurveda herbal hair oils. |
| secrete a oily serum on the scalp which can aggrivate | | | | - You can also rub your scalp with lemon juice after |
| the dandruff condition. Other reasons could be not | | | | applying oil. |
| giving enough circulation to the scalp. It is very | | | | - Increase green leafy vegetables, salads, milk, fruits |
| important to comb your hair everyday to regulate | | | | and sprouts in the diet. Take more proteins, milk, |
| blood circulation to the scalp and activate the | | | | buttermilk, yeast, wheat germ, Soya beans, whole |
| sebaceous glands. | | | | grains and nuts.These are just a few tips t get your |
| There are many shampoos off the shelf which will | | | | scalp back on track. |
| only damage the hair and make it tough to manage. | | | | Dandruff can be very uncomfortable lead to some |
| There is no real remedy for this most ignored | | | | ugly situations, these simple preventative measures |
| problem suffered by nearly 55% of the worlds | | | | can give you the extra confidence to hold your head |
| population. There are many natural remedies to | | | | and hair up high. |