| Have you ever stopped to count all the hair you | | | | Stress: |
| lose? I know that it used to give me a fright when I | | | | Stress is in most cases the main cause of hair loss. |
| did! Suffice it to know, that we all lose between 50 | | | | The best remedy is meditation. This will help restore |
| to 150 hairs every day, this is quite normal and should | | | | the hormone balance in your body effectively. Nettle |
| not get us worried. | | | | root is a miracle natural treatment for hair loss. This |
| However, I started noticing that the hair I was losing | | | | common stinging plant, stops the production of |
| was far beyond this figure, and I also noticed that | | | | chemicals such as DHT, a major cause for hair loss |
| my hairline was receding slightly, but surely, and this | | | | due to hormone imbalance. Believe it or not, evidence |
| got me worried! I really had to do something to | | | | suggests that nettle root may not only prevent hair |
| prevent this premature hair loss. As I did not have | | | | shedding, but may actually regenerate hair growth! |
| the means to spend a fortune on aesthetic | | | | Poor Hygiene: |
| treatments, I found an even better solution. | | | | It's easy! Just keep your hair clean. Wash it regularly |
| Before I let you into my secret home remedies, let | | | | and stimulate the scalp with cold water. Rub your |
| me warn you not to rush into any treatment, before | | | | scalp with garlic, ginger or onion juice, this will also |
| you find out why it is you do have a hair loss | | | | stimulate the sebaceous glands and promote hair |
| problem. Only then choose the right home remedy | | | | growth. Never mix the three together! |
| for your specific case. This is the only way to stop | | | | Hereditary factor: |
| your hair loss effectively and for good! | | | | Sometimes we just cannot help it, it's in our genes. |
| There can be many reasons why we suddenly start | | | | This does not mean we are at a standstill! By using |
| losing too much hair. Here are some of the main | | | | effective tonics such as Alma oil boiled in coconut oil |
| causes and how to remedy to them naturally and | | | | as well as alma juice mixed with the same amount of |
| effectively. | | | | lime juice, a great substitute for shampoo, you will |
| Imbalanced diet: | | | | promote hair growth and stop hair loss. This is |
| If you're not eating right, your body cannot work | | | | probably one of the best and effective home |
| properly. | | | | remedies. |
| Nutrients, vitamins and minerals are essential for | | | | Whatever you do make sure you massage your |
| healthy hair growth and will prevent and stop hair | | | | scalp regularly, this will increase the blood flow and |
| loss. If you realize that you are not getting enough | | | | circulation, stimulating hair growth. |
| nutrients then try supplementing your diet with Zinc, | | | | Be patient, it takes at least three months for any of |
| Vitamin Bs and Biotin. | | | | the above hair loss treatments to have any effect. |
| A secret home remedy for healthy hair is drinking a | | | | This is due to the natural growth cycles of our hair. |
| half a liter of lettuce, spinach, carrot and alfalfa juice | | | | Choose your natural home remedy treatment and be |
| in equal proportions daily. This mixture is natural and | | | | patient. It worked for me and still is! |
| very effective as a natural supplement. | | | | |