| Have you ever wondered if your diet could be a part | | | | sweet tooth, you'll have to find a substitute for |
| of the puzzle of a natural herpes treatment? We all | | | | refined sugar. Red meat is also a culprit so try and |
| know that there is more than even evidence that | | | | eat more chicken and fish. |
| suggests that eating a healthier diet is essential for | | | | As much as you have to give up certain, very tasty |
| our all around health. But can your diet play a part in | | | | foods when you are focusing on diet as a form of |
| controlling your herpes outbreaks? The surprising | | | | natural herpes treatment, there are a lot of delicious |
| answer is yes, it can. | | | | things you should be eating. Lots of fresh vegetables |
| Food as a natural herpes treatment focuses on the | | | | and fruits should be included in your menu planning, |
| fact that if the body's pH balance shifts too much | | | | particularly robust green salads with lots of colored, |
| towards the acidity side, an outbreak is more likely. | | | | seasonal vegetables. Avoid the oil and vinegar |
| Therefore it only stands to reason that you want to | | | | dressings though. |
| focus on eating foods that offer your body a more | | | | Once you get into the habit of eating more alkaline |
| alkaline environment. | | | | foods and less acidic foods you should notice a |
| The list of foods you should try and avoid as much | | | | change in the frequency of your outbreaks. It's |
| as possible includes those that create a more acidic | | | | worth noting that there are other benefits of using |
| body chemistry. You need to cross tomatoes off | | | | food as a natural herpes treatment. You're going to |
| your grocery list as well as white vinegar. | | | | be healthier overall if you eat more fresh vegetables, |
| Unfortunately your morning cup of coffee needs to | | | | fruits, fish and chicken and less sugar and caffeine |
| be replaced by an herbal tea and if you've got a | | | | filled products. |