| If you have acne you have probably heard that your | | | | insulin excess, which in turn triggers a "hormonal |
| skin problems are the result of bad genetics. | | | | cascade" including elevation of serum free insulin like |
| Therefore you have no choice but to accept acne as | | | | growth factor 1 (IGF-1) -- a potent mitogen that may |
| a way of life. But could it be possible that genetics is | | | | stimulate follicle growth." |
| overrated in causing acne? Fortunately, it turns out | | | | However, the acne-free Kitavan and Ache have high |
| that there is way to greatly reduce acne caused by | | | | insulin sensitivity, made evident by low serum |
| genetics. | | | | concentrations of insulin. And keep in mind that these |
| Before starting this article I want to assure you that | | | | groups of people do not use benzoyl peroxide |
| genetics is not the biggest factor in causing acne. | | | | washes or swallow harmful prescription drugs to |
| Now this may go against everything you have been | | | | maintain their clear skin! |
| told and you may even be a little resistant to this | | | | Another study showed that the Inuit Eskimo |
| idea, but please keep an open mind when reading this | | | | population was completely acne free when following |
| because it may just work wonders for your skin. | | | | traditional healthy eating habits, but developed acne |
| Of course there are small percentage of the | | | | comparable to Western societies when adding foods |
| population who are truly unlucky and genetics is | | | | from the Western diet. |
| indeed the most important factor for their acne. But | | | | Others non-Western populations have observed a |
| chances are great that you are not be one of them. | | | | similar rise in acne such as the Peruvian Indians, the |
| You probably belong to the 90% of the population | | | | Bantu of South Africa and even the Japanese. Are |
| that can solve your acne problems with this natural | | | | you starting to see the pattern? |
| acne treatment that has been ignored for the past | | | | Today, almost everyone blames their acne problems |
| few decades. | | | | on genetics alone. But as you can see throughout |
| Before I go on to tell what this natural acne | | | | five different ethnic groups of the world that diet is |
| treatment is directly, let me start by citing a few | | | | the most important influence on acne! |
| studies to support my bold claim. | | | | Your skin peeling by overly washing with salicylic acid |
| In a study from the Archives of Dermatology, 1200 | | | | twice a day? Suffering through all the horrible |
| Kitavan Islanders of Papua New Guinea and 115 Ache | | | | side-effects of drugs just to keep acne under |
| hunter-gatherers of Paraguay had no active cases of | | | | control? Foreign populations throughout the world did |
| acne over a two-year period. This included 315 | | | | not need these acne products for clear skin. Why |
| teenagers and young adults aged 15-25 years old. | | | | should you? |
| The common thing these groups of people shared is | | | | The answer is simple. Throw away all your modern |
| the lack of dietary influence of the Western diet. | | | | and obsolete acne products and start working on the |
| They mainly ate low-fat and low-glycemic foods. The | | | | natural acne treatment that has worked wonders for |
| researchers stated: | | | | people throughout the world. Add more anti-acne |
| "High glycemic loads (in Western diets) may | | | | nutrients to your diet and eat healthy! |
| exacerbate acne by inducing both acute and chronic | | | | |