| Do you wake up in the middle of the night with | | | | used with physician oversight, especially if you are |
| agonizing joint pain? | | | | taking Coumadin and Aspirin, otherwise regular |
| Here are 4 natural gout treatments anyone can use | | | | dosages have been found to be effective and safe. |
| to help you get rid of painful gouty arthritis during an | | | | Bromelain can be found in several fruits, mostly |
| attack and reduce the chances of future attacks. | | | | pineapples. |
| 1. Quercitin. Quercitin is an enzyme which lowers | | | | 4. Vitamin C. A consistent usage of vitamin C can |
| inflammation. | | | | help reduce your uric acid levels by up to 50 % test |
| 2. Folic Acid. Folic acid is a complex form of vitamin B. | | | | cases performed by the British Journal of Nutrition |
| It is a great benefit for those who have this disease | | | | have shown. High uric acid levels, known as |
| because folic acid helps fix damage to your joints | | | | hyperuricemia, are the main cause for gout. So it |
| caused by the excessive crystals that have | | | | goes without saying that if you can lower those |
| accumulated due to gout. While it does not help | | | | levels you can help reduce your frequency of attacks |
| lower uric acid content or decrease inflammation it | | | | or eliminate them altogether. |
| does help long term by healing what damage | | | | All four of these remedies have one thing in common. |
| occurred during previous episodes. | | | | They are found in fruits. Eating healthy is an |
| 3. Bromelain. Bromelain is very effective at reducing | | | | important part of helping to get rid of this painful |
| swelling. This enzyme is effective enough at lowering | | | | disease. Make sure you get your daily allowance for |
| inflammation that it has been used in post surgical | | | | fruits and you can help prevent a lot of needless |
| therapy. When used as a supplement, it should be | | | | agony. |