| In addition to the over the counter sinus infection | | | | of dried ginger paste. Both these pastes provide fast |
| medications are also natural sinus relief methods that | | | | and effective relief to the sinus infection sufferer. |
| work wonders for people. They are safe and at | | | | You can also grind ten to fifteen basil leaves with |
| unlike antibiotics and many other otc treatments do | | | | four cloves and a teaspoon of dried ginger into a |
| not cause side effects. | | | | paste. This paste also needs to be applied to the |
| Water itself is a very effective remedy and can be | | | | forehead of the person suffering from sinusitis. This |
| used to treat sinusitis as well. The water needs to be | | | | is a very good decongestant and you get immediate |
| boiled and the steam needs inhaled. You can also add | | | | relief from sinus headaches if you suffer from them |
| one tablespoon of apple cider vinegar to improve | | | | in the infection. |
| effect. If you have peppermint oil you can add a few | | | | A hot footbath with a cold compress on the head |
| drops to the boiling water and again inhale the steam, | | | | also helps you to get rid of headaches and other |
| it helps to open up the sinuses and relieve headaches | | | | problems related to this condition. |
| and other associated symptoms. | | | | Drinking a hot green tea at least three to four times |
| You can also ground one teaspoon of cinnamon with | | | | a day can help you to relieve some of the |
| one teaspoon of water and apply it to your | | | | symptoms. |
| forehead. The same can also be done with the help | | | | |