| Reflux alternative treatment is a popular search | | | | to your stomach. The sphincter (LES) is the muscle |
| engine term these days! Thousands of acid reflux | | | | flap that keeps the food and stomach acid in the |
| sufferers who once relied on antacids and medication | | | | stomach. Because refluxed acid is extremely acidic, |
| are now turning to healthier and natural ways to | | | | the tissue for both the esophagus and sphincter is |
| treat their heartburn. | | | | most likely damaged. Learning how to restore the |
| If you suffer from acid reflux more than 3 times a | | | | health of both these tissues is extremely important. |
| week, this may be the most important article you | | | | 2. An apple is a great natural antacid. Instead of |
| read in the next year. Because as you probably have | | | | taking an antacid for your next flare-up, try eating a |
| figured out, antacids and medications are only a | | | | slice of red apple. For some reason, many of my |
| band-aid for treating GERD (Gastro esophageal reflux | | | | customers will never leave home without their bag of |
| disease). | | | | sliced red apples. An apple a day, may keep the |
| Pharmaceutical companies are making billions because | | | | heartburn away. |
| their slogan 'once an antacid customer...always an | | | | 3. Another great way to restore health to both the |
| antacid customer'. But you may never have to take | | | | esophagus and LES is with honey. Honey is probably |
| an antacid again if you use a reflux alternative | | | | one of the oldest natural remedies. Honey has been |
| treatment. | | | | shown to naturally restore tissue, increase circulation |
| Curing Acid Reflux with 'An Apple A Day' | | | | and fight bacteria. Taking 3 teaspoons a day is |
| Do you remember always hearing the saying, 'An | | | | recommended. One teaspoon right before bed is |
| apple a day keeps the doctor away'? It seemed like | | | | extremely beneficial. |
| I heard that all the time while I was growing up. And | | | | 4. You may also wish to allow the esophagus and |
| now that my career is centered around natural | | | | sphincter to heal properly during your first 3 days of |
| health, I think the man who coined that phrase was a | | | | your reflux alternative treatment. You can do this by |
| genius. | | | | simply by eating soft foods for 2-3 days. Avoid |
| And if you suffer from acid reflux, this phrase may | | | | crunchy and hard foods which can scratch and |
| be even more beneficial! Here are some tips on | | | | aggravate the tissue. |
| restoring health to your esophagus and lower | | | | 5. Lastly, you should also drink plenty of water. |
| esophageal sphincter (LES) which will in effect... cure | | | | Drinking one full glass of water after every meal or |
| acid reflux. | | | | snack can help create a LES tight seal over the |
| 1. To cure acid reflux you must learn how to restore | | | | stomach. A tight seal will not allow your stomach acid |
| health to both the esophagus tissue and sphincter | | | | to be refluxed. |
| tissue. The esophagus is the tube that carries food | | | | |