| Herbal acne home cures can be an effective adjunct | | | | burdock, dandelion, and sarsaparilla (not the cola!). Mix |
| to whatever other treatments are being used. It is | | | | these together when they are dry herbs, and make |
| important to understand that they are not hard and | | | | a tea in the same way. They can be used separately |
| fast 'cures' in the absolute sense, but will instead | | | | as well.There are a number of options for topical |
| support the body's capacity to metabolize fats and | | | | acne home remedies as well. Tea tree oil can be |
| carbohydrates, and encourage elimination through the | | | | applied directly to breakouts, though for those with |
| lymphatic system.The class of herbs known as | | | | sensitive skin this may need to be diluted. Fresh |
| alterative herbs are conceptualized traditionally as | | | | cabbage juice can also be applied directly to acne |
| 'cleansing' the body's tissues. They are thought of as | | | | blemishes, and this may be a better option for those |
| detoxifying herbs, but they don't work in any obvious | | | | with sensitive skin.An anti inflammatory skin wash can |
| way on the body's elimination channels. - Namely, the | | | | be made from calendula and chamomile. Make a tea |
| lungs, kidneys, or colon. As such, they do not easily | | | | as above, then let it cool and keep it in the fridge. |
| fit into a Western model of understanding the body. | | | | Spray or dab this onto the affected areas |
| However, they do have a long tradition of use, and | | | | regularly.Another combination for an acne home cure |
| are certainly worth trying as an acne home remedy. | | | | skin wash is yarrow, elder flowers, and |
| Because they work on the internal condition of the | | | | lavender.Colloidal minerals such as potassium |
| body, they are not going to replace any of the | | | | phosphate and magnesium phosphate can help |
| topical, over the counter acne treatments. But they | | | | support the skin. Zinc is excellent to help prevent |
| may provide benefit in an indirect way that these | | | | scarring, as well as fortifying the immune system, and |
| acne products don't.Alterative herbs tend to be quite | | | | help support the normal functioning of |
| gentle in their effect, so they are best used as a | | | | hormones.Vitamin C is excellent for encouraging the |
| long term treatment. Results won't be sudden, but | | | | healing of acne lesions, as well as providing |
| they will improve the general health of the body. | | | | antioxidant support to the immune |
| They tend to be given for chronic inflammatory | | | | system.References: |
| problems, especially relating to the skin, such as | | | | 1. Simon Mills, The Essential Book Of Herbal Medicine |
| acne.These herbs include burdock, cleavers, red | | | | 2. Judy Jacka, A - Z Of Natural Therapies |
| clover, figwort, poke root, echinacea, and blue flag. A | | | | 3. Paul Bedson, The Complete Family Guide To |
| great combination is blue flag, burdock, yellow dock, | | | | Natural HealingB5 supplements for acne have been |
| and echinacea. These can be mixed together and | | | | popular in some quarters, but there is important |
| infused with hot water to make a tea. Drink a cup of | | | | information you should know before you take that |
| this 3 times a day. You can put a little honey in it to | | | | path. Get the vitamin b 5 acne theory debunked |
| make it taste better.Another possible combination is | | | | here. |