| Anxiety disorders are the most common of | | | | Augustifolia) is one of the most popular |
| all mental health disorders and affect | | | | natural ingredients for treatment of a |
| the lives of millions of people every | | | | variety of conditions, including anxiety |
| year, including approximately 19 million | | | | disorder. Lavendar is a general tonic |
| in the U.S. alone. If you are one of | | | | for the nervous system and is well-known |
| them, you may wonder if your symptoms | | | | for it's calming properties, making it |
| are standard, and if there are | | | | among the most effective of natural |
| behavioral and medical treatments that | | | | panic attack treatments. The active |
| might be effective for you. While | | | | ingredients in lavendar are tannins, |
| everyone experiences anxiety in some | | | | flavinoids, coumarins, triterponoids and |
| form -- perhaps before giving a public | | | | volatile oil.Lemon Balm (or Melissa |
| presentation or in the midst of major | | | | Officinalis) is a natural ingredient |
| life changes -- those with anxiety | | | | that is used as a resorative for the |
| disorders experience it unusally often | | | | nervous system and also calms the |
| and irrationally.There are many | | | | digestive system and reduces blood |
| different types of anxiety disorders, | | | | pressure. Lemon Balm has also been used |
| each of which have unique features, but | | | | to treat Grave's disease |
| all of them share the symptoms of dread | | | | (hyperthyroidism), and to treat |
| and excessive fear. Five common types | | | | depression and insomnia.There are no |
| are panic disorder, obsessive-compulsive | | | | quick fixes for anxiety disorder and |
| disorder, post-traumatic stress | | | | anxiety disorder treatments should |
| disorder, social anxiety disorder and | | | | usually focus heavily on behavioral |
| generalized anxiety disorder. As with | | | | therapy. No matter how many times you |
| most disorders, each individual will | | | | might hear that you "worry too much" or |
| experience symptoms slightly | | | | that you should relax, your symptoms are |
| differently, and response to treatment | | | | not character flaws but indications of a |
| will vary as well. While there are | | | | serious disorder that is not your fault. |
| prescription medications for anxiety, | | | | Anxiety disorder is caused by |
| for those who are wary of the side | | | | biological, physiological and genetic |
| effects there also exist natural | | | | factors, and may make your life seem |
| treatments for anxiety which contain | | | | stressful and difficult. There are many |
| herbal ingredients that can produce | | | | others like you who have found effective |
| equally positive effects.Passion flower | | | | treatment through therapy, medication, |
| (or Passiflora Incarnata) is a natural | | | | herbal remedies for anxiety or some |
| ingredient that is often used for | | | | combination of the aforementioned, and |
| anxiety relief, as well as to treat | | | | you too have the ability to overcome |
| hyperactivity, insomnia, nervous tension | | | | your disorder to lead a happier, |
| and even Parkinson's Disease. Passion | | | | healthier life.Webmaster: You are |
| flower helps to calm and soothe and is | | | | authorized to reprint this article |
| believed to be able to reduce nervous | | | | providing the author bio/resource box is |
| tremors and lower high blood | | | | left completely in tact - including all |
| pressure.Lavendar (or Lavandula | | | | hyperlinks. |