| The use of herbal remedies focuses on long-term | | | | Herbal remedies are used with a focus on the natural |
| health and treating the underlying cause of illness | | | | healing abilities of the body.Learn about herbs. |
| rather than the symptoms. Generally speaking, herbal | | | | Increase your knowledge. Experience the |
| remedies are a form of alternative medicine.From | | | | benefits.Remember that the potency of herbal |
| ancient medicine men to modern holistic healers, | | | | remedies can vary greatly depending on the source |
| people from every culture have recognized the | | | | of the herb. Realize that the choices available to you |
| potent healing properties of plants and herbs. Chinese | | | | are numerous... and not all are adequate, or even |
| herbs have been used by the Chinese for over 4,000 | | | | safe. For instance, most of the popular herbal drinks |
| years to promote health and as healing agents.As | | | | sold in convenience stores and supermarkets don't |
| modern medicine evolved around pharmaceutical | | | | have enough of the healing herbs to have any effect |
| concepts, it neglected herbal remedies for years. | | | | on your body. Teas are the weakest form of herbal |
| However now, in many nations, herbal remedies are | | | | treatments and tinctures are the strongest.Also keep |
| being re-integrated into mainstream medicine and the | | | | in mind that until the industry adopts better quality |
| Western approach to herbs for healing follows the | | | | standards, doctors and patients should be (and are |
| conventional model of Western medicine. Herbalists | | | | often) cautious when prescribing and using herbal |
| are knowledgeable about specific remedies for | | | | remedies. Regulations, quality assurance, safety and |
| specific diseases. You may consider finding a local | | | | efficacy of herbal remedies in general, is what we |
| herbalist or naturopath to augment your conventional | | | | need. These guidelines should outline standards for |
| health care.Public interest in herbal healing has | | | | quality, quantity, and production of herbal remedies |
| renewed, with more people exploring herbs and | | | | and provide labeling requirements that member |
| supplements as alternatives to conventional | | | | countries must meet.Due to this, it is important to |
| medicine.You may want to begin to incorporate the | | | | always use herbs and formulas from reputable |
| benefits of natural health into your everyday life by | | | | companies only, as well as the fact that the potency |
| stocking your medicine cabinet with herbal remedies, | | | | of herbal remedies can vary greatly.Guidelines for |
| replacing non-natural brand-name products.Beyond | | | | good health including diet, exercise, stress reduction, |
| everyday herbal remedies, herbal medicine can treat | | | | and herbal remedies.The power and potency of the |
| many health problems and diseases such as high | | | | healing herbs are very real.Nourish body, mind, and |
| cholesterol, arthritis pain, weight loss, colds and flu, | | | | soul, using food, herbs, and healing |
| sexual dysfunction and more than seventy other | | | | arts.--------------------------------------Debra Augur has |
| common health concerns.Herbs and herbal remedies | | | | been a writer and teacher of Natural Healing through |
| are known to build, strengthen and heal the body. | | | | Nutrition and Herbs and Natural Remedies since the |
| Harness the healing power of natural herbs to treat | | | | year 2000. |
| common health disorders and to live a healthier life. | | | | |