Natural herbal remedy for high cholesterol treatment

I would like to congratulate you for taking the firstblood can't flow through. If an artery that supplies
step toward a real solution to your fear andblood to your heart becomes blocked, a heart attack
suffering. I realize how important it is that you find acan occur. If an artery that supplies blood to your
natural, effective and safe answer to yourbrain becomes blocked, a stroke can occur.
cholesterol imbalance. Today I'm going to help youYou're more likely to have high cholesterol if you're
understand why Cholestasys is the answer you wereinactive, obese or eat unhealthy foods. Although high
looking for . . .cholesterol can lead to heart disease on its own,
Nothing is more important than making the rightother factors like these compound the risk:
decision when it comes down to YOUR health and· Smoking. Cigarette smoking damages the walls
quality of life. Let's clarify why Cholestasys is theof your blood vessels, making them likely to
correct choice for you too. ...........accumulate fatty deposits. Smoking may also lower
Cholesterol is found in every cell in your body. Thisyour level of HDL cholesterol.
fat-like substance is an important component of cell· High blood pressure. Increased pressure on
membranes and a building block in the formation ofyour artery walls damages your arteries, which can
some hormones. But your body makes all thespeed the accumulation of fatty deposits.
cholesterol it needs. Any cholesterol in your diet is· Diabetes. High blood sugar contributes to high
extra - and it's up to no good.LDL cholesterol and low HDL cholesterol. High blood
When there's too much cholesterol in your blood, yousugar also damages the lining of your arteries.
may develop fatty deposits in your blood vessels.· Family history of heart disease. If a parent or
Eventually, these deposits make it difficult for enoughsibling developed heart disease before age 55, high
blood to flow through your arteries. Your heart maycholesterol levels place you at a greater than average
not get as much oxygen-rich blood as it needs, whichrisk of developing heart disease.
increases the risk of a heart attack. Decreased bloodLifestyle changes are the first line of defense against
flow to your brain can cause a stroke.high cholesterol. To promote healthy cholesterol
But there's good news. High blood cholesterollevels, lose excess weight, eat healthy foods avoid
(hypercholesterolemia) is largely preventable. Ajunk foods and increase your physical activity like
healthy diet, regular exercise and other lifestyleexercises, going for a walk or a jog.
changes can go a long way toward reducing highExcess weight contributes to high cholesterol. Losing
cholesterol. Sometimes medication is needed, too.even 5 to 10 pounds of excess weight can help
Most of the cholesterol in your body is made by yourlower total cholesterol levels. Start by taking an
liver from saturated fat in your diet. Some cholesterolhonest look at your eating habits and daily routine.
also comes from foods such as eggs, meats andConsider your challenges to weight loss - and ways
dairy products. Eighty-percent of the cholesterol into overcome them.
your body is produced in your liver, and theRegular exercise can help improve your cholesterol
remainder comes from foods like meats, eggs andlevels. With your doctor's OK, work up to 30 to 60
dairy products. Saturated fats and transfats can raiseminutes of exercise a day. Take a brisk daily walk.
the cholesterol level also. Understanding the differentRide your bike. Swim laps. To maintain your
forms of cholesterol can help you make the rightmotivation, keep it fun. Find an exercise buddy or join
nutritional and treatment decisions to maintain aan exercise group.
healthy heart.If you smoke, stop. Quitting can improve your HDL
While some cholesterol is needed for good health,cholesterol level. And the benefits don't end there.
too much cholesterol in your blood can raise your riskJust 20 minutes after quitting, your blood pressure
of having a heart attack or stroke. The extradecreases. Within 24 hours, your risk of a heart
cholesterol in your blood may be stored in yourattack decreases. Within one year, your risk of heart
arteries (blood vessels) and cause them to narrow.disease is half that of a smoker's. Within 15 years,
(This is called atherosclerosis). Large deposits ofyour risk of heart disease is similar to that of
cholesterol can completely block an artery, so thesomeone who's never smoked.