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Treating Herpes Naturally

Once you have contracted the herpes virus, it
will stay in your body for the duration ofThe herpes virus only re-activates itself
your life. There is no cure, no magic potionwhen it is triggered. Common triggers include
that will kill it or remove it from yourstress, poor diet, unprotected sex with
body. DMSO, hydrogen peroxide, and nonoxynolsomeone else who has herpes, sun exposure,
9...not a single one of these is going toCandida yeast infections, too little sleep,
provide a quick fix. What you have toetc. Once you learn what triggers your
understand about this virus is that there isherpes, you can learn to avoid these
no need for it to be active. Knowing that aactivities. Herpes can stay dormant
virus in your body would prefer to stayindefinitely, so why put yourself through
dormant, wouldn't you rather do everything inunnecessary  discomfort?
your  power  to  make sure it stays that way?
As for your diet, the following foods should
The first step in a herpes treatment isbe avoided: caffeine in all forms, nuts
forgiveness. This means that not only forgiveexcept hemp and flax seeds, raisins, carob,
the person from whom you contracted thegelatin, and cereal grains. Ultimately a diet
virus, but you forgive yourself as well. Iflow in sugar with only moderate amounts of
you remain stuck in a place of anger,whole grain foods. Foods that you should seek
resentment, fear, or shame, you areto include are: avocados and olives, foods
compromising your ability to heal. Know, deeprich in omega fatty acids (hemp and flax
within yourself, that having herpes does notseeds included), organic yogurt, brewers
make you any less attractive, any lessyeast, or selenium supplements. Avoid
ethical, or any less worthy of a person thanL-lysine in supplements as research has shown
you  were  before.that its long-term use can actually inhibit
the immune system. Getting L-lysine from food
Once you are at peace with your condition,is  a  much  safer  alternative.
it's time to step out of the closet. This
doesn't mean that you need to tell everyoneGetting exercise is recommended for health
you meet, but it certainly make sense toacross the board. Whether you play
share this information with your closeracquetball, squash, or punch a punching bag,
friends and family. After all, these peoplerelieving stress is certainly a way to
are your support system. The stigma of herpesprevent re-activation. Activities such as
is one that is usually self-imposed. If youyoga, tai-chi, and qi-gong can relieve stress
broach the subject just as you would with anyand provide you with the tools to maintain
other disease, the reaction you receive willbalance in your life. The more peace and
mimic this. Being at peace means that you canbalance you have in your life, the less
bring this energy to others around you. Overlikely it is that your herpes will be a major
50% of the adult population has either herpesfactor in your everyday reality. You can use
1 or 2 (often known as simplex A or B), sothe tools of prayer, meditation, or
you  are  certainly  not  in  the  minority.visualization to make peace with the virus.



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