| In traditional Chinese medicine, high blood | | | | puerh teas are also very useful to these |
| pressure is often considered to be a problem | | | | patients. The tea can help digestion and |
| of circulation of energy (qi) in the body. | | | | metabolism in the body and help to reduce the |
| Poor diet and emotional imbalance are just | | | | fat in the body. |
| two of the factors that can lead to this | | | | |
| condition. A combination of acupuncture, teas | | | | In the University of Beijing a recent study |
| and herbs is often recommended to balance | | | | showed that people who drink tea as opposed |
| energy flow. | | | | to people who drink coffee are 38% less |
| | | | likely to have lasting high blood pressure |
| Secondary high blood pressure is often due to | | | | problems. The lowering of your pressure will |
| exhaustion of energy reserves. This is known | | | | allow you more Qi in your body and you will |
| to the Chinese as kidney yin deficiency. The | | | | feel more energized as a result. Daily and |
| goal of treatment in this case is to build up | | | | gradual exercise is also highly recommended. |
| and restore energy and a suitable diet is | | | | The drinking of natural teas, especially |
| really important in aiding people who have | | | | Puerhr, along with a proper diet will assist |
| high blood pressure and high cholesterol. | | | | with the reduction of fat and clinically |
| Avoiding too much fat and greasy food and | | | | tested levels of blood pressure and |
| doing physical exercises are the basic | | | | cholesterol. |
| essentials, however, Chinese green tea and | | | | |