| In traditional Chinese medicine, high blood pressure is | | | | however, Chinese green tea and puerh teas are also |
| often considered to be a problem of circulation of | | | | very useful to these patients. The tea can help |
| energy (qi) in the body. Poor diet and emotional | | | | digestion and metabolism in the body and help to |
| imbalance are just two of the factors that can lead | | | | reduce the fat in the body. |
| to this condition. A combination of acupuncture, teas | | | | In the University of Beijing a recent study showed |
| and herbs is often recommended to balance energy | | | | that people who drink tea as opposed to people who |
| flow. | | | | drink coffee are 38% less likely to have lasting high |
| Secondary high blood pressure is often due to | | | | blood pressure problems. The lowering of your |
| exhaustion of energy reserves. This is known to the | | | | pressure will allow you more Qi in your body and you |
| Chinese as kidney yin deficiency. The goal of | | | | will feel more energized as a result. Daily and gradual |
| treatment in this case is to build up and restore | | | | exercise is also highly recommended. The drinking of |
| energy and a suitable diet is really important in aiding | | | | natural teas, especially Puerhr, along with a proper |
| people who have high blood pressure and high | | | | diet will assist with the reduction of fat and clinically |
| cholesterol. Avoiding too much fat and greasy food | | | | tested levels of blood pressure and cholesterol. |
| and doing physical exercises are the basic essentials, | | | | |