| The American Medical Association now | | | | recommend. |
| recommends that everyone take a daily | | | | It is difficult keeping up with all |
| muli-vitamin. You are probably one of | | | | those pills and swallowing them is just |
| the individuals doing what your doctor | | | | too much hassle; by contrast, a liquid |
| tells you to do, but are you taking | | | | vitamin formula can contain most all the |
| vitamin pills? | | | | vitamins and minerals you need. Just one |
| Maybe you should be taking your daily | | | | ounce a day mixed in water or your |
| vitamins in liquid form, instead. Liquid | | | | favorite juice. That's an easy way to |
| vitamins work better than pills. Vitamin | | | | get nutritional supplementation! |
| tablets are the original and most | | | | Taking vitamins in pill form is |
| prevalent form for vitamin supplements, | | | | wasteful. Vitamin pills may be only 10 - |
| but as you know, original is not always | | | | 20% absorbable according to the |
| best. | | | | Physician's Desk Reference. By contrast, |
| Liquid vitamin formulas are different. | | | | liquid vitamins are up to 98% |
| Unlike tablets they do not require | | | | absorbable. This means that if you |
| binders to keep them together, | | | | spend $100 a month on vitamin pills, you |
| disintegrators to help them breakup or | | | | may be literally flushing $90 a month |
| artificial colors, flavors, sweeteners | | | | down the toilet! |
| or wax coating materials. | | | | Take the same vitamin formula in liquid |
| Binders are great for making a tablet | | | | form, and you flush only $2 a month. |
| stick together, but they are not so good | | | | What could you do with the $88 saved? A |
| for digestion. You have to be able to | | | | doctor friend of mine told me about a |
| digest the pill those vitamins are | | | | liquid vitamin and minerals supplement |
| packed into to get the benefit your | | | | that cost less than $40 for a month's |
| doctor wants you to have from taking a | | | | supply. Taking the equivalent |
| vitamin supplement. | | | | supplements in pill form cost him over |
| When a vitamin company makes a pill they | | | | $300. |
| are trying to accomplish at least two | | | | Compare the supplementation |
| things. They want to pack in as many | | | | recommendations of leading health |
| vitamins as they can, and they want to | | | | professionals to what is available in |
| keep the pill as small as possible. | | | | pill form, and you find it impossible to |
| These two goals are contradictory. | | | | find a single vitamin pill that contains |
| This results in many vitamin pills being | | | | all the vitamins in their recommended |
| very dense or large. Many vitamin pills | | | | dosages. Add in the recommended minerals |
| exhibit both characteristics; they are | | | | and their dosages, and you find yourself |
| both hard and big. Simply put, many | | | | taking handfuls of supplement tablets. |
| vitamin pills are hard to swallow and | | | | A liquid formula can contain the |
| just as hard to digest. | | | | vitamins, minerals, antioxidants and |
| Liquid vitamin supplements have a | | | | amino acids in a balanced dosage ration |
| reduced surface tension (below 58 dynes) | | | | that allows them to make their maximum |
| and can be especially beneficial to | | | | contribution to your health. All this |
| senior citizens who often experience | | | | can be combined into a single supplement |
| difficulty assimilating nutrients from | | | | formula that is easy to take and easy to |
| pills. | | | | assimilate. |
| Many people who do not take their daily | | | | Liquid vitamins provide a better vitamin |
| vitamins report they don't like taking | | | | formula for less money. They are more |
| pills. They find pills hard to swallow. | | | | convenient than pills and easy to take. |
| They also find they have to take too | | | | A liquid formula can give you more |
| many pills to get all the vitamins and | | | | nutrition for less money. |
| minerals their health professionals | | | | |