Ayurvedic Herbal Home Remedies for Headache

Headache (cephalalgia in medical terminology) is acauses of headaches are rare. Sometimes headaches
condition of pain in the head; sometimes neck orwarn of a more serious disorder. Tension headaches
upper back pain may also be interpreted as aEpisodic tension headaches are usually relieved fairly
headache. Headache, like chest pain or dizziness, hasrapidly by such over-the-counter analgesics as aspirin
many causes. All headaches are considered primary(300-600 mg every four hours), Some forms of
headaches or secondary headaches. Primaryheadache, such as migraine, may be amenable to
headaches are not associated with other diseases.preventative treatment. Migraine headaches may
The most common type of headache is a tensionrespond to aspirin, naproxen, or combination migraine
headache. As many as 90% of adults have tensionmedications. Headaches require medical attention, and
headaches. Tension headaches are more commonrespond with simple analgesia (painkillers) such as
among women than men. They are often related toparacetamol/acetaminophen or members of the
stress, depression, or anxiety. Overworking, notNSAID class (such as aspirin/acetylsalicylic acid or
getting enough sleep, missing meals, and using alcoholibuprofen). Migraine headaches Medications can be
or street drugs can make you more susceptible toprescribed to prevent migraines as well as to treat
them. Headaches can be triggered by chocolate,the symptoms of an acute attack. Drugs that are
cheese, and monosodium glutamate (MSG). Peoplegiven for migraine prophylaxis (to prevent or lower
who drink caffeine can have headaches when theythe frequency of migraine attacks) include tricyclic
don't get their usual daily amount. Migraine headachesantidepressants, beta-blockers, and anti-epileptic
are the second most common type of primarydrugs, which are also known as anti-convulsants.
headache. An estimated 28 million people in the USCorticosteroid drugs can be used to provide
have migraine headaches. Migraine headaches affecttemporary relief from the attacks whilst one of the
children as well as adults. Before puberty, boys andpreventative treatments listed above is being
girls are affected equally by migraine headaches, butintroduced. Nonsteroidal anti-inflammatory drugs
after puberty more women than men have them.acetaminophen (Tylenol), ibuprofen (Motrin), and
Migraine often goes undiagnosed or is misdiagnosednaproxen (Aleve) are helpful for early or mild
as tension or sinus headaches.migraines.
Rebound headache ,which are also known asAyurvedic Herbal Home Remedies for Headache Tips
analgesic-abuse headaches, are a subtype of primaryApply ice to your head.
headache caused by overuse of headache drugs.1.Apply a paste of freshly ground clay or freshly
Cluster headaches are a rare but important type ofground sandalwood to the forehead, let dry, rub off
primary headache, affecting mainly men. Clusterby hand and wash.
headaches occur daily over a period of weeks,2.When not suffering from a cold, drink a teaspoon
sometimes months. Cluster headaches primarily affectof honey in a glass of warm water or fill the stomach
men between the ages of 20 and 40. Traction andcompletely with water.
inflammatory headaches are symptoms of other3.Massage forehead, temples, neck and shoulder
disorders, ranging from stroke to sinus infection.muscles, making sure to use a little oil to prevent
Cluster headaches may last between five minuteschafing and burning
and three hours; they may occur once every other4.Make a compress by putting 5 drops of lavender
day or as often as eight times per day. The IHSessential oil in cold (or warm) water. Swish around a
classifies cluster headaches as either episodic orsoft cloth, then put it on your head or neck
chronic. Episodic cluster headaches occur over periods5.Alternating hot and cold compresses on the head
lasting from seven days to one year, with thealso works well to reduce the swelling inside the head
clusters separated by headache-free intervals of atthat causes many headaches.
least two weeks. The average length of a cluster6.Breathing exercises are a known cure for
ranges between two weeks and three months.headaches. Taking very deep breaths and then
Cluster headaches have diverse causes, ranging fromexhaling slowly may help.
serious and life threatening conditions such as brain7.Boil some vinegar in water and place it in a bowl.
tumors, strokes, meningitis, and subarachnoidWrap a towel around the head and bend over the
hemorrhages to less serious but common conditionsbowl. Inhaling the fumes will help unblock the sinuses
such as withdrawal from caffeine and discontinuationand alleviate the headache
of analgesicsChronic cluster headaches occur over a8.Lying down in a dark, silent room may also relieve
period longer than a year without a headache-freeheadaches.
interval, or with pain-free intervals that are shorter9. Curtailing your intake of certain foods and easing
than two weeks.up on alcoholic drinks, certain fizzy drinks, coffee, and
Headaches can have many causes, but seriouscigarettes will help to reduce headaches.