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Fighting the Flu with Chinese Herbal Remedies

There is no cure for the cold or flu; therebecome more severely ill. You can make a tea
are, however, various herbal remedies thatfrom the herb by steeping 3 to 5 g of dried
can help to alleviate the symptoms so youflowers in one cup of boiling water (10 to 15
feel better faster. It can be difficult tominutes). Drink one cup of elderberry-flower
tell the difference between the cold and thetea 3 times each day until the symptoms of
flu. Some herbal remedies are good for eitherflu  are  gone.
the  cold  or  the  flu  symptoms.
Elderberry flower is safe to take and side
There are many remedies for the flu usingeffects are very rare. It safety to use in
herbs. These herbs help to relax muscles,children, pregnant or nursing women and those
calm nerves, and expedite the healing processwho suffer from severe liver or kidney
by helping the immune system to function moredisease  has  not  yet  been  determined.
effectively.
Astragalus root has been used in China for
The Psyllium - Boneset Flu Remedy is not onlythousands of years to help stimulate the
very good for relieving the symptoms of theimmune system against the flu and other
flu; it can be used to bring relief to thoseviruses. It is recommended to take 500
who suffer from backaches and headaches asmilligrams of astragalus 4 times a day until
well.the symptoms are gone. Then take one capsule
two times a day for another week to prevent
The remedy includes 1 tablespoon each ofthe  symptoms  from  returning.
boneset, skullcap and white yarrow and 1
teaspoon of psyllium seed. You will also needGarlic is especially helpful when fighting
honey or corn syrup and distilled water. Putthose illness that make you wonder if what
the boneset, skullcap and white yarrow into ayou have is a cold or a flu. Garlic
pint of water. Simmer for 30 minutes and thenstimulates the immune system to fight off the
strain. Add 1 tablespoon of this liquid to 1symptoms of any virus and is known to be a
teaspoon of psyllium seed added to one cup ofbroad-spectrum antibiotic. It can be
boiling water. You can sweeten with corneffective against any cold virus and
syrup. This drink should be consumed withinscientists have seen it fight off flu virus
30  minutes  of  making  it.in test tubes. Practitioners recommend that a
person take several cloves of raw garlic each
Echinacea is a Chinese traditional remedy forday that you have the infection and products
both cold and flu. Echinacea stimulates thethat contain garlic are also good such as hot
immune system. It is recommended by herbalistgarlic  bread  or  garlic  toast.
to take 3 - 5 ml of tincture or if using root
powder,  take  300  mg  3  times  each  day.It is always important to consult with an
herbalist or Chinese medicine practitioner
Elderberry can also benefit those sufferingwhen taking herbal remedies to be sure of
from flu. This herb helps to keep the virusdosage and to prevent the occurrence of side
that causes flu from spreading to theeffects from other medications you may be
respiratory tract. If allowed to spread totaking.
the respiratory tract, this is when patients



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