| Sharing wild food recipes gets easier as
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| | 1/2 cup trout lily leaves
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| my favorite organic farmers and local
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| | 1/2 cup tiny violet leaves
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| specialty foods markets are now selling
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| | 1 cup lambs quarter leaves
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| these "weeds" in addition to cultivated
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| | 1 cup watercress
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| vegetables.Most of my early wild edibles
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| | 1 cup mustard leaves
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| discoveries were by trial and error. As I
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| | 2 cups wood sorrel1 cup spring beauty
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| got older, I discovered experts who
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| | flowers
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| published their knowledge and gave
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| | 1/2 cup violet flowers - purple, yellow
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| classes in some cases. My bookshelf
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| | and/or white
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| contains a growing list of respected wild
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| | 1/2 cup trout lily flowers1/4 cup spring
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| foods experts. The link to this
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| | beauty tubers
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| information is at the end of this
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| | 1/2 cup trout lily tubersRinse leaves,
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| article.The leaves of these early spring
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| | tubers and blossoms in cold water - a
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| arrivals - and in some cases the roots -
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| | light spray is best - and drain.Tear or
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| are all perfect for salad. Pick them now,
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| | coarsely chop leaves and tubers - toss,
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| in a few weeks they'll need to be
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| | then sprinkle blossoms on top.I recommend
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| cooked.Early Spring Green Salad1/2 cup
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| | you taste the salad before adding a
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| tiny plantain leaves*
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| | dressing - you may find that you won't
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| 1/2 cup wild onion grass
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| | need a dressing.
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| 1/2 cup tiny dandelion leaves under 2"
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