High Blood Pressure - Is There A Natural Remedy?

High blood pressure, or hypertension, is not a medicalconditions, including high blood pressure. You should
condition that can be taken lightly. It is a very seriousalways inform your doctor that you are using herbal
condition that can have fatal consequences notmedicine as some prescription medecines and
treated correctly. The great majority of people wholaboratory tests can be affected by the use of
have hypertension do not even know it since it hasmedicinal herbs.
no obvious symptoms that can not be attributed toOver the many centuries, herbal healing practitioners
other conditions such as headaches and dizziness.have discovered natural substances that can act as
It is because hypertension is so difficult to spot thatnatural remedies for high blood pressure. Garlic is a
every time you go to visit your healthcare provider astaple for treating this condition. Garlic contains
nurse takes your vital signs, including your heart ratechemicals called alliin, alliinase and allicin that help with
pulse, and blood pressure. These routine checks areblood flow to the heart and brain. However, garlic
how most hypertension cases are discovered. Onceinteracts badly with blood-thinners such as Warfarin,
diagnosed, it is essential that you undergo treatmentand large doses of garlic used by pregnant women
for the condition, no matter whether you usecan lead to miscarriage. Coleus leaves also have the
traditional medicine or natural remedies for high bloodsame ill effects as garlic.
pressure. Untreated, hypertension can lead to heartHawthorn leaves and flowers are a very effective
failure and fatal strokes.natural remedy for high blood pressure without the
High blood pressure is normally treated by physiciansnegative effects of coleus and garlic. Hawthorn
with anti-hypertensive prescription medications likeworks by regulating the blood-pumping ability of the
Tiazac, Inderal, and others. The majority of theseheart. Hawthorn normally comes in capsule form; you
medications have few, if any, significant side effects.should never exceed the recommended dosage as
They work by limiting the anount your bloodthis could lead to a dangerous drop in blood pressure.
pressure can rise.Olive leaves contain oleuropein, a substance that
However, some hypertension medications do havelowers blood pressure, reduces cholesterol and fights
side effects such as depression, and it may be that ainfections. The ancient Greeks so highly prized these
particular drug may not be effective for you. Youleaves becasue of their medicinal benefits that
may need to try several medications and dosagesOlympic athletes were crowned with wreaths made
until your physician finds the right regime for you.of olive leaves.
Natural Remedies for High Blood PressureStevia leaves are the latest addition to the list of
In alternative medicine, biofeedback is often used asnatural remedies for high blood pressure. Stevia is a
a more natural remedy for high blood pressure. Thiscalorie-free sweetener that seems to reduce
treatment method involves the use of monitoringhypertension. More research is needed to ensure the
instruments that provide you with physiologicaleffectiveness and safety of Stevia, it should only be
information about how your body is functioning, evenused under the supervision of a doctor to avoid a
though you may be unaware of what is going ondangerous decrease in blood pressure.
inside you. Introduced in the 1960s, biofeedbackSince hypertension too often hides from you until it is
allows you to actually control your autonomic nervoustoo late - you have already had a stroke or heart
system that controls heart rate, blood pressure andattack - consider investing in a home monitoring blood
gastrointestinal activity.pressure device. They are not expensive and are
A trained professional, typically a psychologist,easy to use, and they might just save your life. If
attaches electrodes to points on your head andyou are a man of African American descent and if
chest. These electrodes collect data and pass it to ayou are of any ethnic group over age 40, of either
monitoring device that allows you to see how yourgender, you are more prone to this silent killer that
heart and brain are functioning. Through training inmay be lurking within your central nervous system,
mental and physical exercises in relaxation, you learnespecially if you have a family history of
to control your own breathing and heart rate. Withhypertension.
practice you will no longer need the biofeedbackNatural remedies for high blood pressure can
device; you can do it by yourself.effective as a preventative measure. So, it seems a
Herbal medicine is another kind of natural treatmentgood idea to prevent it before you experience the
for high blood pressure. In this type of alternativedevastation it can cause. Just be sure to monitor
medicine, plants, herbs and tree bark a of a beneficialyour blood pressure; if the 'top number' drops below
nature are used to prevent or treat certain medical120, stop using the herbs and see your physician.