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High Blood Pressure - Is There A Natural Remedy?

High blood pressure, or hypertension, is prevent or treat certain medical
not a medical condition that can be taken conditions, including high blood
lightly. It is a very serious condition pressure. You should always inform your
that can have fatal consequences not doctor that you are using herbal medicine
treated correctly. The great majority of as some prescription medecines and
people who have hypertension do not even laboratory tests can be affected by the
know it since it has no obvious symptoms use of medicinal herbs.
that can not be attributed to other Over the many centuries, herbal healing
conditions such as headaches and practitioners have discovered natural
dizziness. substances that can act as natural
It is because hypertension is so remedies for high blood pressure. Garlic
difficult to spot that every time you go is a staple for treating this condition.
to visit your healthcare provider a nurse Garlic contains chemicals called alliin,
takes your vital signs, including your alliinase and allicin that help with
heart rate pulse, and blood pressure. blood flow to the heart and brain.
These routine checks are how most However, garlic interacts badly with
hypertension cases are discovered. Once blood-thinners such as Warfarin, and
diagnosed, it is essential that you large doses of garlic used by pregnant
undergo treatment for the condition, no women can lead to miscarriage. Coleus
matter whether you use traditional leaves also have the same ill effects as
medicine or natural remedies for high garlic.
blood pressure. Untreated, hypertension Hawthorn leaves and flowers are a very
can lead to heart failure and fatal effective natural remedy for high blood
strokes. pressure without the negative effects of
High blood pressure is normally treated coleus and garlic. Hawthorn works by
by physicians with anti-hypertensive regulating the blood-pumping ability of
prescription medications like Tiazac, the heart. Hawthorn normally comes in
Inderal, and others. The majority of capsule form; you should never exceed the
these medications have few, if any, recommended dosage as this could lead to
significant side effects. They work by a dangerous drop in blood pressure.
limiting the anount your blood pressure Olive leaves contain oleuropein, a
can rise. substance that lowers blood pressure,
However, some hypertension medications do reduces cholesterol and fights
have side effects such as depression, and infections. The ancient Greeks so highly
it may be that a particular drug may not prized these leaves becasue of their
be effective for you. You may need to medicinal benefits that Olympic athletes
try several medications and dosages until were crowned with wreaths made of olive
your physician finds the right regime for leaves.
you. Stevia leaves are the latest addition to
Natural Remedies for High Blood Pressure the list of natural remedies for high
In alternative medicine, biofeedback is blood pressure. Stevia is a calorie-free
often used as a more natural remedy for sweetener that seems to reduce
high blood pressure. This treatment hypertension. More research is needed to
method involves the use of monitoring ensure the effectiveness and safety of
instruments that provide you with Stevia, it should only be used under the
physiological information about how your supervision of a doctor to avoid a
body is functioning, even though you may dangerous decrease in blood pressure.
be unaware of what is going on inside Since hypertension too often hides from
you. Introduced in the 1960s, you until it is too late - you have
biofeedback allows you to actually already had a stroke or heart attack -
control your autonomic nervous system consider investing in a home monitoring
that controls heart rate, blood pressure blood pressure device. They are not
and gastrointestinal activity. expensive and are easy to use, and they
A trained professional, typically a might just save your life. If you are a
psychologist, attaches electrodes to man of African American descent and if
points on your head and chest. These you are of any ethnic group over age 40,
electrodes collect data and pass it to a of either gender, you are more prone to
monitoring device that allows you to see this silent killer that may be lurking
how your heart and brain are functioning. within your central nervous system,
Through training in mental and physical especially if you have a family history
exercises in relaxation, you learn to of hypertension.
control your own breathing and heart Natural remedies for high blood pressure
rate. With practice you will no longer can effective as a preventative measure.
need the biofeedback device; you can do So, it seems a good idea to prevent it
it by yourself. before you experience the devastation it
Herbal medicine is another kind of can cause. Just be sure to monitor your
natural treatment for high blood blood pressure; if the 'top number' drops
pressure. In this type of alternative below 120, stop using the herbs and see
medicine, plants, herbs and tree bark a your physician.
of a beneficial nature are used to




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