| The chemistry sounds very
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| | chemistry appears fine on paper, so
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| straightforward. Human body fat is a
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| | something is missing in the
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| combination of three elements - hydrogen,
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| | implementation. Finding that missing
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| carbon and oxygen molecules (plus other
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| | factor could be crucial in the battle of
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| substances that are stored within the fat
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| | the bulge, the quest for weight loss, and
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| cells).
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| | conquering obesity.
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| Add extra oxygen to the body fat, and in
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| | Books have been written promoting special
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| theory it should break down into two well
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| | breathing techniques for weight loss.
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| known substances:
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| | Although there are sceptics, there are
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| | also many people around the world who
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| | swear by the success they have achieved
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| | in losing weight via these breathing
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| Hydrogen & oxygen molecules (H2O - water,
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| | techniques.
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| which enters the blood stream, goes
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| through the kidneys and is then excreted
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| | The theory behind these breathing
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| via urination); &
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| | techniques is not merely due to the
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|
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| | intake of the oxygen, but that the human
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| Carbon & oxygen molecules (CO2 - carbon
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| | body's metabolic process expels waste
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| dioxide, which is excreted via
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| | matter, including carbon dioxide, when we
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| respiration).
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| | breath out. Our air intake is higher in
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| | oxygen than what we expire, and we breath
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| Oxygen or Ozone Therapies are used by a
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| | out more carbon dioxide than we breath
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| number of alternative medicine
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| | in.
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| practitioners around the world. It is
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| more popular in Europe than in the USA.
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| | The breathing technique therefore seeks
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| Practitioners are also found in Canada
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| | to encourage and maximize the expulsion
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| and Mexico.
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| | of carbon dioxide from our bodies -
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| | carbon dioxide that is the waste matter
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| Despite being banned in some countries
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| | created when the oxygen dissolves body
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| and certainly debunked by large sections
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| | fat.
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| of the "conventional" medical profession,
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| there is plenty of evidence that oxygen
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| | Personally, I must admit to being
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| therapy produces health benefits for many
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| | impressed though not thoroughly
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| conditions far cheaper, much faster and
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| | convinced. It is quite reasonable to
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| without the side effects of patent drugs.
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| | assume that the people who are
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| | disciplined enough to follow this
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| Oxygen therapy is usually administered in
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| | breathing technique diligently for
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| one of two ways:
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| | several weeks or months are probably
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| | motivated enough to also be doing other
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| | things (dietary, psychologically, etc.)
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|
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| | that will be causing the weight loss.
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| A facial mask attached to an oxygen tank,
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| so that the patient breaths in oxygen for
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| | Still, it fits the basic (unproven)
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| many hours of the day; or
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| | theory that adding oxygen to body fat
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| | should result in weight loss.
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| Daily sessions of diluted hydrogen
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| | Furthermore, it is harmless, so long as
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| peroxide administered via an intravenous
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| | adequate dietary intake of antioxidant
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| drip.
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| | vitamins and minerals are being consumed.
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| | Whether the actual results are from the
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| Given the straightforward chemical
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| | technique itself or of a more
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| composition of body fat discussed above,
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| | psychosomatic nature is immaterial if it
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| does Oxygen Therapy actually work for
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| | works, is free and available to all, and
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| weight loss? I decided to contact a
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| | has no adverse side effects.
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| number of practitioners in various parts
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| of the world and ask them if, when
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| | By all means, add these deep breathing
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| treating patients for other ailments
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| | exercises to your overall toolbox of
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| using oxygen therapies, weight loss was
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| | synergistic weight loss treatments.
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| ever seen as a side-effect of their
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| treatment.
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| | Still, there is one more form of oxygen
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| | therapy (not usually recognized as such)
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| All the doctors who replied responded
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| | that even the sceptics would have trouble
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| that no such weight loss factor has ever
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| | disputing.
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| been observed that they could credit to
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| the oxygen therapy itself, and not the
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| | It is more commonly called exercise. More
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| condition they were treating.
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| | accurately, aerobic exercise. (Aerobic
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|
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| | simply means "air breathing".) It is
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| It seems that empirical evidence to
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| | exercise that makes you huff and puff,
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| support the theory that oxygen therapy
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| | deepening your breathing. It is and
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| could reduce body fat into the easily
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| | always has been one of the most
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| excreted H2O and CO2 is lacking.
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| | fundamental parts of any successful
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| | weight loss program.
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| Still, not everyone is convinced. The
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